Fitness from a Fat A$$
A brutally honest fitness book for the rest of us.
Fitness from a Fat A$$ is not your average motivational fluff. It’s a no-BS guide written for the everyday person who’s sick of diet cults, six-pack worship, and overpriced coaches shouting from their high horses. This book is for the tired, the scared, the unmotivated—and the people who want to change anyway.
After nearly dying from rhabdomyolysis following one leg day, the author shares a hilarious, raw, and wildly practical roadmap to getting your life back on track. You’ll learn how to:
- Ditch the perfection mindset and just move your body
- Build a fat-ass-proof plan you can actually follow
- Use humor and self-awareness as weapons against shame
- Lift weights, eat real food, and set up your environment to win
- Keep going even when the scale lies and your motivation disappears
There’s no coaching upsell. No calorie calculator funnel. Just real talk, real strategies, and a fresh perspective for anyone who’s ever felt like fitness just wasn’t built for them.
It’s time to stop starting over. Grab the $2 plan that actually respects your struggle.
Fitness from a Fat A$$ is the gritty, funny, real-world book for people who don’t want a six-pack—they just want to stop feeling stuck. Written by a guy who almost died trying to “get back in shape,” this is your wake-up call and your game plan in one. No fluff. No filters. Just the truth and a path forward.